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Anxiety

Easing Anxiety:  Your Path to Healing & Resilience

I offer supportive and empathetic space to navigate the challenges of anxiety.

 

If you are feeling overwhelmed, stuck in a cycle of worry, or struggling to find a sense of peace, know that you're not alone.

 

Together, we can work towards managing your anxiety and helping you regain control of your life.

Understanding Anxiety

Anxiety is a natural response to stress, but when it becomes all-consuming and affects your daily life, it's time to seek support.

 

Anxiety can manifest in various forms, from generalized anxiety to panic attacks and specific phobias. No matter the type, anxiety can be managed, and you can learn to live a life that isn't controlled by fear.

Anxious woman
Inclusive and Welcoming to All
Verified Psychology Today

© 2025 Mary Lyles, PhD                       Brenham Family Counseling 

                                                   a division of Katy Family Counseling, PLLC

                                                 805 W. Main Street, #4, Brenham, Texas.  77833

                                                           Email:  Mary.lyles97@gmail.com                                                                                                                                  Phone. 281-712-1023            

 

Serving Brenham, Bellville, Giddings, College Station, Somerville, Hempstead, Waller, Chappell Hill, Round Top, Cat Spring, New Ulm, and surrounding areas.

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